Vital Vitamins Pure Creatine Monohydrate bottle, 120 capsules, black label with orange text, made with micronized creatine
Key Benefits graphic for Creatine Monohydrate reading increased energy and gains, sharper mind, and enhanced recovery, beside the black bottle
Black Vital Vitamins Creatine Monohydrate bottle with white capsules on orange, text reading feel stronger and sharper in weeks
Black Creatine Monohydrate bottle on a green outdoor table with sunglasses, a notebook and two white capsules, text reading 30 servings per bottle
Graphic showing the Creatine Monohydrate Supplement Facts panel listing 3 g creatine monohydrate, with certification icons
Key Ingredients graphic describing micronized Creatine Monohydrate for strength and healthy aging, beside a white capsule on orange
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Creatine Monohydrate Capsules

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120 Capsules • 30 Servings • 30-Day Supply

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Lab Test Results graphic for Creatine Monohydrate listing creatine monohydrate passing lab tests, capsule color white

1. Hultman E., Söderlund K., Timmons J.A., Cederblad G., Greenhaff P.L. Gradual 3 g/day dosing increased muscle creatine ~20% over 28 days, supporting maintenance without loading. Journal of Applied Physiology. 1996. https://journals.physiology.org/doi/pdf/10.1152/jappl.1996.81.1.232 journals.physiology.org

2. Kreider R.B., Kalman D.S., Antonio J., Ziegenfuss T.N., Wildman R., et al. Position stand: creatine is safe, effective, and improves high-intensity performance; gradual daily dosing is acceptable. Journal of the International Society of Sports Nutrition. 2017. https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z BioMed Central

3. McMorris T., Harris R.C., Swain J., Corbett J., Collard K., et al. During sleep deprivation, creatine improved cognitive/psychomotor performance versus placebo. Psychopharmacology. 2006. https://link.springer.com/article/10.1007/s00213-005-0269-z SpringerLink

4. Rae C., Digney A.L., McEwan S.R., Bates T.C. Creatine improved working memory and intelligence/reasoning in healthy adults. Proceedings of the Royal Society B. 2003. https://royalsocietypublishing.org/doi/epdf/10.1098/rspb.2003.2492 royalsocietypublishing.org

5. Chilibeck P.D., Kaviani M., Candow D.G., Zello G.A. Meta-analysis: in older adults, creatine plus resistance training increased lean mass and strength versus training alone. Nutrients. 2021. https://www.mdpi.com/2072-6643/13/6/1912 MDPI

6. Candow D.G., Forbes S.C., Ostojic S.M., Roberts M.D., Rawson E.S., et al. Review: creatine supports muscle, bone, and brain health in older adults; greatest effects with resistance exercise. Training, Exercise & Biomechanics. 2024. https://www.degruyterbrill.com/document/doi/10.1515/teb-2024-0019/html De Gruyter Brill

7. Avgerinos K.I., Spyrou N., Bougioukas K.I., Kapogiannis D. Systematic review/meta-analysis: creatine may benefit short-term memory and reasoning in healthy people; more data needed in older adults. Experimental Gerontology. 2018. https://www.sciencedirect.com/science/article/abs/pii/S0531556518300263

Supplement Facts for Creatine Monohydrate Capsules
Serving Size 4 Capsules
Servings Per Container 30 Servings
Nutrient Amount Per Serving % Daily Value
Creatine Monohydrate 3 g **

Other Ingredients: Hypromellose (Capsule), Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose.

** Daily Value not established.

What's Inside Our Creatine Monohydrate Capsules

Creatine Monohydrate (Micronized)

Found In:

Naturally produced in the body

Also Called:

N/A

Amount per Serving:

3 g

Benefits:

Fuels energy production in muscle and brain cells for amplified strength, clarity, and healthy aging.*

What to Expect Over 12 Weeks

Experience, real and noticeable results.

Weeks 1-2

May support noticeable improvements in daily energy.*

Weeks 3-4

Helps enhance exercise performance and cognitive function.*

Weeks 4+

Provides ongoing support for muscle and brain health

Why Choose Vital Vitamins

Feature Others
Scientifically designed supplements without filler ingredients Yes No
Made in USA Yes No
All ingredients tested before encapsulation Yes No
Third party lab tests with verified dosages published online Yes No

4,000,000+ Vital Vitamins Bottles Sold

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Dedicated to Quality - Not Shortcuts.

We formulate with intention and work with GMP-compliant partners. Products are third-party tested, non-GMO, soy free, and made in the USA.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.